What is Amrita Yoga?
Amrita Yoga offers a holistic approach to asana practice uniquely imbued with awareness and devotion; it teaches the art of tuning to one's true being, a deep journey within, and a practice of connecting with one's own essence.
Amrita yoga is a practice that can inspire, open the heart, and allow students to let go of both the past and the future. What remains is the present moment, where one can listen to the true Self, with love and awareness, and reach a state of deep internal peace. Here, the mind and the senses can calm down, and a new perspective on life can unfold, where lightness, love, awareness, and joy can become an integrated part of one's being.
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